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Health & Fitness |
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| Challenge Fitness |
Pilates 1 on 1 and Group
Classes.
Improving flexibility and strength for the overall body.
May be helpful for people with bad backs and poor posture.
Tai Chi Fit Classes
Proven to help with flexibility, mobility and balance.
Can help reduce blood pressure and alleviate arthritic
pain. Reducing stress.
Personal Training
See Weekly Classes -
Price, Timetable and Location Click Here |
Wendy
Hamilton
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 07951
922750 |
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 whamilton@btopenworld.com |
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Pilates-Train-Me
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| 1
City Limits Dane Hill Off of Cutbush Lane Lower Earley
RG6 4UP |
| Tel:
0118 9664274
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Starchild
Yoga |
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| Tel:07710
334 286 |
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Relax-2-Release |
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69 Gainsborough Road Reading Berkshire RG30
3BU |
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Tel: 01189 678 544 |
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Ayurveda Retreat |
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32 Friar Street Reading RG1 1RD |
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Tel: 0118 9588190 |
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Soulistic Yoga
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The Therapy Centre 6B Church Street Off London
Street Reading RG1 2SB |
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Tel: 07864077099 |
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Traditional
Hatha Yoga |
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Nine Mile Ride Finchampstead
Wokingham |
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Tel: 07803 132063
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Alka's Yoga |
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Stoke Poges Slough
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Tel: 07743576219 |
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Berkshire
Birth Company
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Suite 7A, Talbot House, High
Street, Crowthorne, Berkshire RG42 7AQ
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| Tel: 01344 780005
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Attilio
D'Alberto - Acupuncture
and Chinese herbal medicine for all health problems.
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| within
Bliss Therapy Centre 39 Broad Street Wokingham Berkshire
RG40 1AU |
| Telephone
07786 198900 |
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